Tuesday, December 20, 2016

Goals... do you have any?



Goals!!  Who needs goals here?!

Working on planning and setting goals for 2017 and it is TOUGH!  I have so many ideas, but how to get them rolling is proving to be difficult.

If everything falls into place, we might have something incredible here!  Complete with videos and interviews and EVERYTHING!

Fitness - I have an idea, and would like to invite everyone else along.  A few years ago, I signed up for the Resolution Mile at a local high school.  Due to the weather, I ended up not going.  But this year, I have my mind made up.  I want to run/walk/crawl a mile and record my time.  No matter how good or bad it is, I want to record my time.  And then next year, I want to see how much my time has changed (if it changes at all!)

I am trying to find out if the track will be open to the public on 01/01/2017.  If it isn't, I know that the trail around Wilson Park is 1.4 miles.  A little bit farther than a mile, BUT the concept is still the same.  

Anyone want to join?  There is no swag, or official timer (other than your own watch)  Bring yourself, your own water, and your determination to start 2017 as the best year yet!

Food - oh my... I found out the hard way, yesterday, that it is extremely important to plan... Plan... PLAN!  Spent the day with my mom at the mall, finishing up Christmas shopping.  Our mall is lucky enough to have a subway, but that is really the only "healthy" option when it comes to food.  The worst part... you have to walk past a Cinnabon in order to get to everything else.  Hello smells!!  After settling on a Dr. Pepper (those are going to be hard to give up...) and pretzel bites from Auntie Anne's... I looked around.  There really are no healthy alternatives in the mall - unless you get a salad. We all know how hard it is to choose a salad over Sbarro's pizza... ugh!  In just 11 short days, I will be having to figure out what to eat, and when before shopping trips.  Or trips in general!  Eating well is tough...

Drinks - I spent the first few months on 2016 only drinking water... having the occasional tea on Sunday (formerly known as cheat day) My plan is to start that up, and to not stop this time!!  Water is so much better for you!  My goal is 3 liters, or just under 100 ounces, each day!  It's doable, and yes it is safe (already talked to my doc!!)

Happy planning all!


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