Ohana means "Family"... Hale ha'uki ohana means "Gym Family"

There is something to be said for the people that you surround yourself with.  Even the bible says: As iron sharpens iron, so a friend sharpens a friend - Proverbs 27:17.

Power Spitting

This might be a little gross, but I have been told that everyone does it... so here it goes!

Last night at Judo, I may or may not have worked a little too hard.  I got there around my usual time, stretched out and got warm, and then we worked on mat work.  I felt a little funny, but not too bad.

Review Time!!

Disclaimer before I review:  I was NOT paid for my opinions.  These opinions are mine and mine alone.  They may or may not be similar to that of Scentsy, and Becky Sprague - Scentsy Independent Consultant.

What would you change?

This week, our local library uploaded that last 100 years worth of year books from the local high school.  My facebook feed has exploded with people looking up photos!  People finding family, their parents, themselves.  Of course, I did the same.  These are mine, freshman through senior year.

Planking Anyone?

Last night was Mauy Thai!  We worked on clinch work, and because we were spinning in circles, and I was looking at my feet while doing so... I got super dizzy.  That was lame.  But it was a great class, and I learned that I just don't like touching sweaty people... especially face to face.  But I will be alright.

I hurt today...

Heads up, this post may not have much to do with my journey or anything weight loss/mma/sport related.

It's my Friday

We made it!  My weekend starts tonight.  Why?  Because I am slinging tunes for the Edwardsville Relay for Life run tomorrow night.

May's Successes, June's Goals

Ok... in all seriousness, let's review the month of May, shall we?